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스쿼시 스킬스

Squash tips: The Warm-Up with Gary Nisbet

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작성자 우드노트 작성일2018-08-23 08:00 조회524회 댓글0건

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Make sure to check out this week's playlist ➡️http://bit.ly/WarmUp_Gary8

In this series, Gary teaches you his 3 stage warm up to be physically prepped and ready for the game.

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Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.

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