Check out the full playlist ➡️http://bit.ly/DefenseIntoAttack1

In this video Nick explains the importance of having one staple shot that you can play when things aren’t quite going your way, in order to regain some confidence and give yourself a quick breather in the middle of a tough rally.


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SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be!

Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.

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