Squash tips: How to train squash speed and agility with Gary Nisbet > 스쿼시 스킬스

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Squash tips: How to train squash speed and agility with Gary Nisbet

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작성자 우드노트 작성일2019-08-25 11:00 조회10회 댓글0건

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Learn more ➡️ http://bit.ly/SpeedAgility3

In this video, Gary explains how to construct a speed and agility session, and how to operate within the optimal parameters to ensure the session is beneficial.

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