Squash tips: Movement drills with Thierry Lincou - 1-2-3 movement exercise > 스쿼시 스킬스

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Squash tips: Movement drills with Thierry Lincou - 1-2-3 movement exer…

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작성자 우드노트 작성일2020-04-12 09:00 조회3,791회 댓글0건


Watch the full series ➡️ https://bit.ly/123Exercise3

It's possible to work on your squash specific movement despite not being able to get on the court. Check out the exercise that Thierry demonstrates, which can be practised both on and off the court.

In this week's free video, former World Number One, Thierry Lincou explains how to move off the T using explosive movement before decelerating in a controlled manner in order to hit a quality shot.

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