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Paul Assaiante is one of the most successful coaches of all time, guiding Trinity to 13 years of undefeated match play in the US college competition. Listening to him talk about the mental toughness he instils in his players is truly fascinating.

In this week's free video Paul discusses the need to love competition and why sometimes it's better to 'lose a battle in order to win the war'...

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SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be!

Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.

Start winning more squash matches, and visit www.squashskills.com now!...

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