Learn more: http://bit.ly/2Origins7
In this week's free video, Joey Barrington analyses how to keep ghosting session relevant to match play. He is joined on court by Peter Creed who demonstrates each exercise.
Joey discusses types of ghosting sessions that can be carried out, the intensity needed for each type and how these sessions benefit your gameplay.

Sign up today ➡️ http://bit.ly/jointeamsquashskills
Create a free account ➡️ bit.ly/FreeAccount3

Follow us!
Twitter: https://twitter.com/squashskills
Facebook: https://www.facebook.com/squashskills/
Instagram: https://www.instagram.com/squashskills

SquashSkills was launched with the goal of giving everyone access to high-level squash coaching, to help them become the best player they can be!

Our website is packed with videos, playlists, sessions and squash-specific fitness training programmes! With tools for both coaches and players, we guarantee to improve your understanding of the game and make you a better player.

Start winning more squash matches, and visit www.squashskills.com now!...

... [더보기]