Squash Tips: What Is The Best Way To Get Fit For Squash? | Health and Fitness Q&A with Gary Nisbet > 스쿼시 스킬스

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Squash Tips: What Is The Best Way To Get Fit For Squash? | Health and …

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작성자 우드노트 작성일2021-06-07 12:00 조회2,507회 댓글0건


Check out the full series: https://bit.ly/HFQA_17

In this video, Gary Nisbet discusses the best possible ways to get fit for squash.
Gary will expand on the best exercises on and off court to maximise your squash specific fitness, this is expanded on for both newcomers to the sport and experienced players

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