This a great example of how to play a high volley from a difficult pos…
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작성자 우드노트 작성일23-03-03 09:00 조회155회 댓글0건본문
This a great example of how to play a high volley from a difficult position.
The key word here is ‘stability’. It’s very easy to lose control at such extension so you need to be strong through your core but really focus on keeping your shoulders square to the sidewall and controlling your follow-through so that it finishes up pointing at your target.
To learn more, watch this playlist from Tania Bailey where she highlights a number of key technical points that will help you to master the shot: https://bit.ly/HighVolleyTB...
... [더보기]
The key word here is ‘stability’. It’s very easy to lose control at such extension so you need to be strong through your core but really focus on keeping your shoulders square to the sidewall and controlling your follow-through so that it finishes up pointing at your target.
To learn more, watch this playlist from Tania Bailey where she highlights a number of key technical points that will help you to master the shot: https://bit.ly/HighVolleyTB...
... [더보기]
