Try out these 3 great lunge exercise variants ☝️ #squash #shorts #fitn…
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작성자 우드노트 작성일2024-03-16 09:00 조회48회 댓글0건관련링크
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The lunge is a central part of the squash player's on-court movement, so we need to make sure we optimise our strength and stability in this position.
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Get access to our ready-made squash and fitness sessions for players of all abilities! Simply subscribe to SquashSkills and download the SquashSkills Training app