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Squash coaching: Importance of mobility for squash players

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작성자 우드노트 작성일2017-07-24 07:06 조회482회 댓글0건


Watch this week's series now: http://bit.ly/2tTa8gP

This week we welcome Gary Nisbet to discuss the importance of mobility for the squash player! You'll hear Gary explain how the elements differ, how to train them, specific drills and analyses how professional players use strength on court.

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SquashSkills was launched in 2012 by Former World number 1 Peter Nicol and co-founder Jethro Binns. Our goal is to give everyone access to high level squash coaching in an effort to help them become the best player they can be.

When we launched we were very player focused, but as time went on we felt that we also had the opportunity to build a platform that could help coaches expand their knowledge and bring variety to their training.

Coaches can now create and schedule their players training sessions, set drills and tests, and track progress and improvement.

The new website is packed full of tools for both coaches and players, guaranteed to improve your understanding of the game.

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